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Welcome to
The Video Library

If you have a video that has helped you in your recovery, please send me the link and I will add it to the library!!

One of the most important messages that I've tried to convey is to utilize every resource available to you, and to get creative with your recovery. Sometimes going outside the box of traditional recovery methods can bring so much value to the process.

 

How YouTube Can Help Your Recovery!

 

You can utilize YouTube's free video library filled with motivational speakers from around the world, experts on addiction sharing a wealth of insight and advice, Yoga and Qi Gong masters teaching their fine healing arts, Buddhist teachers speaking about ways to put life and struggle into perspective, and so much more. I think it's obvious that the mainstream recovery methods just aren't enough, they may be a piece of the puzzle, but they aren't the full picture of recovery. Support is a wonderful thing - 12 step programs, SMART Recovery, group therapy, one-on-one therapy - this is all so important. But there is also a wealth of information on YouTube and platforms all over the internet that can provide resources and information that can add a lot of value into your recovery and your new chapter in life. 

"Music is therapy. Music moves people. It connects people in ways that no other medium can. It pulls heart strings. It acts as medicine." ~ Macklemore

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