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Integrating Traditional and Holistic

Addiction Recovery Methods

Hello and Welcome!

This website was designed to provide Traditional and Holistic information and resources for people who are battling addiction. The concept behind Design Your Detox is to view addiction recovery as an opportunity to redesign your life, and to get creative with the process, even if you have little or no money to put towards it.


I hope to share information that will help to transform the lives of people who have been struggling with addiction and are in need of new options or ideas for treatment.  If you have any questions or would like to schedule a free consultation, please contact me anytime.

Love and light from my family to yours!

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Free Recovery eBook!

Coming Soon!

Learn to:

  • Design a customized detox and recovery plan

  • Utilize holistic methods for supporting a cold-turkey detox

  • Integrate Traditional and Holistic recovery methods

The journey of a thousand miles begins with one step..

~ Lao Tzu

Recovery Is...

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Recovery is a transformation of life. This includes your physical, mental, and emotional health. Addiction can be overcome if you are 100% committed to the process. A successful recovery requires nutrition and fitness, a strong support system, a detailed plan, new daily routines, and sometimes even relocation. Recovery is the conscious decision of committing to overcoming your addiction at any cost.

Your life depends on it...




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"Something has gone badly wrong with our culture. We've created a culture where really large numbers of the people around us can't bear to be present in their daily lives. They need to medicate themselves to get through their day." ~ Johann Hari


Addiction Recovery is not 'One Size Fits All'. Sometimes all you need is to shift your thinking and get outside the box when designing your detox and recovery plan. In most cases addiction consumes a person's life, mind, body, and relationships. To overcome it will require total dedication a complete life transformation. When you think of it in that way, it can be one of the most exciting and important times in your life. 

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Sandy Beach

30 Day Holistic Detox Retreat in Pisac, Peru 
Specializing in Long Term Opiate Use

"The greatest medicine of all is to teach people how not to need it"


Hunter Biden uses Sacred Plant Medicines to treat his Crack Addiction

"I'm not telling you it's going to be easy, I'm telling you it's going to be worth it."

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Life Force Academy
Online Kundalini Yoga School

I want to recommend this course for EVERYONE in recovery. I've been attending this online school for the past 4 years, and there aren't words to express how life changing and healing this practice has been in my life. There is a $1 trial as well as a few free videos on the homepage, so I hope everyone at least gives it a try. I use this style of yoga to treat my chronic pain and depression with great results. This is a great addition to any recovery plan.

Kundalini Yoga Class

I look forward to hearing from you! Reach out anytime!

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