It's recommended to integrate a variety of tools and resources to your recovery plan. This is a time of transformation in your life, so please spend time researching as many helpful resources as you can. Get creative! Your recovery plan should be just as inspiring and unique as you are!
The following is a list of resources that may be helpful when designing your recovery plan. Please remember to do diligent research on all products, services, programs, or providers that you are considering.
Look to Local Resources to Create a Community of Support
It's important to seek out local resources so that you can create a community of support, such as recovery meetings, yoga and meditation classes, community art and recreation centers, gyms, churches, and much more!
Online Resources Can Add So Much Value to Your Recovery Plan
Online resources are great for filling in the gaps of recovery. There are a variety of free online resources such as SMART recovery groups, social media groups, online classes such as yoga and Tai Chi, motivational speakers, online training, and more!